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Welcome to the Argo Counseling and Wellness Blog.

Our Blog is an online platform where our clinician’s and affiliated practitioners can share important information concerning mental health, mind, body wellness, and recovery with our clients. We welcome your comments, experiences, and additions to our Blog and want to hear what information you find most valuable.

What is Anxiety? Part II

By |2017-11-27T14:30:20+00:00September 6th, 2016|

A mind-body perspective on understanding and coping with our anxiety. Anxiety is… managed through coping techniques. For the most part, physical and emotional symptoms can exacerbate each other. The more anxious you feel, the more

What is Anxiety?

By |2017-11-27T14:46:00+00:00August 30th, 2016|

A mind-body perspective on understanding and coping with our anxiety. Anxiety is… our body communicating with us. Would you believe me if I told you that anxiety serves a purpose? Anxiety could be described as a physical

Coloring Pages: Not Just for Kids Anymore

By |2017-11-27T14:52:21+00:00August 9th, 2016|

How Adults Are Finding Relaxation through a Childhood Pastime Unless you’ve been living under a rock (or in a hobbit home, which is cool, totally, no judgement there) or without internet connection you may have

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